Heart Health Update: It’s Not Just What You Eat But When

healthy food clockHeart disease is the leading cause of death in the United States. Are we eating to live with what we eat? Or, are we putting ourselves at risk of heart attacks with when we eat? Although it’s common knowledge that the nutritional value of what we eat is a leading cause for heart disease, could it be true that even if you ate all the right things that you still may be at risk for having a heart attack?