taking the medication or going to bed earlier. When medications cause nausea, it’s a good idea to eat smaller meals and eat foods that combat that feeling such as ginger.
Sleep problems are also common so the experts recommend developing a calming bedtime routine. You should also avoid things that disrupt sleep such as alcohol, large meals before bed, and caffeine.
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Of course, if this doesn’t work you should talk to your doctor about sleep-promoting medications.
Another issue that might need your doctor’s intervention is depression. While your doctor may initially recommend non-medical measures to deal with this issue, they may not always work.
If you’re experiencing serious bouts of depression, it’s important to reach out to your doctor so you can get the help you need.
While side effects are expected with all medications, make sure to tell your doctor if what you’re experiencing is more severe than anticipated. This situation may be a sign that something else is going on and could call for a change in your regimen. As always, never stop taking your medication without consulting your doctor.