• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • COVID-19
  • Find A Doctor
  • Subscribe
Home / Health Conditions / Hepatitis C / Foods To Protect Your Liver

Foods To Protect Your Liver

woman eating salad smiling

According to the Center for Disease Control and Prevention, approximately 25 percent of people with HIV are also living with hepatitis C. The combination makes treatment difficult since the medications often don’t agree with each other, worsening one of the viruses as a result. Because hepatitis C could take months to show up in your bloodstream, it’s important to get tested regularly. However, if you’re already been diagnosed with HIV and hepatitis C, liver damage can occur.

But even if you don’t have any diseases, there are foods that can help protect your liver and ultimately help you avoid any further damage. It’s in your best interest to eat a healthy, well-balanced diet that includes the following:

1. Garlic
Just a small amount of this pungent white bulb has the ability to activate liver enzymes that help your body flush out toxins. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.

2. Grapefruit
High in both vitamin C and antioxidants, grapefruit increases the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of the liver detoxification enzymes that help flush out carcinogens and other toxins.

You May Also Like
9 Foods You Should Never Eat after Age 30

3. Beets and Carrots
Both are extremely high in plant-flavonoids and beta-carotene; eating beets and carrots can help stimulate and improve overall liver function

Other foods include:

Fruits and vegetables (especially grapefruit, strawberries, mangos, berries, citrus fruits, watermelon, and dark leafy greens)<
Whole grains (brown rice, barley, buckwheat, quinoa)
Lean protein (eggs, fish, beans, pork loin, chicken – non-fried)
Low-fat and non-fat dairy products (real yogurt, non-fat greek yogurt)
Healthy fats (avocado, nuts, fatty fish – salmon, tuna, mackerel)
Green tea (it works wonders on detoxing your liver)

Continue Reading

The Latest In Hepatitis C

The ABC of Hepatitis – All the Facts

Any time is a good time to learn the hepatitis ABCs — that is, hepatitis A, hepatitis B, and hepatitis C! We do not have to become an expert about hepatitis, but we all need to know the basic facts read more about The ABC of Hepatitis – All the Facts

New Study : Hepatitis Drugs Could Serve as Coronavirus Treatment

Two hepatitis C (HCV) antiviral drugs were found to raise survival rates for people with moderate or severe COVID-19 according to a series of Iranian studies reported at the online International AIDS Conference last week. Study co-author Andrew Hill, MD, read more about New Study : Hepatitis Drugs Could Serve as Coronavirus Treatment
Liver in body hepatitis

Hepatitis C: What You Don’t Know CAN Hurt You…And Others

Only about half of people in the United States with hepatitis C know they have the curable disease, new data shows. That lack of awareness contributes to increasing rates of hepatitis C infection and means the country is unlikely to read more about Hepatitis C: What You Don’t Know CAN Hurt You…And Others

The Viral Time Bomb: Hepatitis C

Since the beginning of the year, we have heard the word virus mentioned more times than we care to remember. If you didn’t know any better, you would think the only virus is the one that currently consumes our lives. read more about The Viral Time Bomb: Hepatitis C
woman doctor in office

Liver Damage From Hepatitis C Is More Common Than You Think

Severe liver damage may be four times more common among Americans with the liver infection hepatitis C than previously believed, a new study suggests. Analyzing nearly 9,800 patients with hepatitis C, researchers learned that using a biopsy alone to reveal read more about Liver Damage From Hepatitis C Is More Common Than You Think
African American man eating breakfast with coffee

Liver-Boosting Foods After Hepatitis C Diagnosis

It’s not enough to just take your prescribed medication when battling hepatitis C. Sure, the medicine helps. But what’s equally as important for a hepatitis C patient is a healthy diet – specifically, one that boosts liver function in a read more about Liver-Boosting Foods After Hepatitis C Diagnosis

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • 7 Bad Sleep Habits That Cause Weight Gain7 Bad Sleep Habits That Cause Weight Gain
  • Pooch Hall: Family Over EverythingPooch Hall: Family Over Everything
  • Home Remedies For Your Dry SkinHome Remedies For Your Dry Skin
  • Black Health History: Rosa ParksBlack Health History: Rosa Parks
  • 10 Cities With The Highest HIV Rates10 Cities With The Highest HIV Rates

Podcast

Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

Listen Now

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2021, BlackDoctor, Inc. All rights reserved.