- Pregnancy (increased estrogen levels)
- Diabetes (when not controlled)
- Hormone therapy, which increases estrogen levels
- Impaired immune system
- Taking oral contraceptives
- Use of antibiotics, which can kill the healthy bacteria in your vagina
There are simple steps for preventing yeast infections. They include avoiding the following:
- Antibiotic use (if not necessary)
- Douching (removes normal vaginal bacteria)
- Hot baths (very hot!) and hot tubs
- Scented feminine hygiene products (such as pads, tampons, and even bubble baths)
- Tight underwear (make sure the crotch is made of cotton)
- Tight pantyhose
- Wet clothes for long periods of time (such as workout clothes or swimsuits)
Best home remedies for yeast infection treatment
There have been many home remedies reported but here are a few that you can try that seem to be the most popular:
- Cranberry juice (if consumed regularly – a few glasses each day – may reduce yeast infections more quickly).
- Coconut oil (when applied to the vaginal area during the infection period, may reduce symptoms).
- Probiotics (a good bacteria that balances vaginal pH) – sold as a supplement
- Plain yogurt (contains probiotics); if eaten regularly, the yeast infections may last for a shorter time.
- Tea tree oil (when diluted with olive oil to prevent burning to the skin, apply to the skin around the infected area to speed up healing).
If the home remedies do not work, or if there are no signs of relief from the symptoms, you will want to seek medical attention.
It may vary with each person, but symptoms usually subside anywhere from one to six days.
It is wise to visit your doctor if this is your first yeast infection or if you’re not sure.