it a highly potent detoxifier. Clay detox baths have been used for centuries since people noticed how clay promotes overall wellness and detox.
Another ingredient in this detox bath is baking soda, which is very alkalizing to your body and has detoxifying and cleansing properties.
3. Apple cider vinegar and Epsom salt bath
Apple cider vinegar is a great boost to a weight loss program when added to a glass of water and sipped, but it can also be a great addition to a detox bath. Simply add a tablespoon of Epsom salts to your bath, then add about two tablespoons of apple cider vinegar. Doing this may help you to feel refreshed and rejuvenated.
Other Detox Bath Recipes
I. Cold and Sinus
A hydrogen peroxide and ginger mixture is great for healing and opening up your sinuses.
Use a cup of peroxide and freshly grated ginger. It will certainly help bring your body into a sweat.
II. Skin and Vaginal Infections
Apple cider vinegar (ACV) mixed with a few drops of your favorite essential oil will help to draw out toxins in the skin.
Just take ½ cup of Epsom salt, 5 drops of essential oil, and 1 cup of ACV.
III. Muscle Relaxer
Baking soda and mustard together help to balance pH levels in the body, draw out toxins and works as an anti-inflammatory to treat your sore, aching muscles.
Just use 1 cup of baking soda, ¼ cup of mustard bath mix, and 5 drops of your favorite essential oil.
Beauty and Hair maven Naomi Mackenzie is a freelance writer and business consultant. Her passion is to continuously keep up with the ever-evolving techniques and topics as it relates to skin and hair, while helping others to embrace their own definition of beauty in a healthy way. Her blog, KissTheChaos shares both an educated and personal perspective, sought to spark ongoing discussion. Follow her on Instagram at @oOolala_laa and on Facebook.