We know it can be sexy, BUT stop licking your lips!
Licking your lips does nothing but offer you a temporary sense of relief, but really the saliva will dry out your lips.
As an alternative, grab your balm!
Lips often get dry because the pH levels in your body are off-balance.
Eating fruits and vegetables will help restore this and remove the toxins in your body that are making your lips chapped.
Smoothies are always a yummy option to achieve this!
Oh, and one more thing, lay off the spicy and salty foods.
They do nothing but further irritate your lips and cause inflammation.