Burn Off Those Holiday Treats!

A person shoveling snow on a sidewalkHoliday cakes, and cookies, and pies, and cocktails, and dressing and casserole and…does it seem like just reading the names of your favorite holiday foods makes you gain a couple pounds? Halloween, Thanksgiving, Christmas, New Year’s Eve…the holidays cause many of us to eat a little too much, and to miss a few too many workouts.