• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
    • Clinical Trials Resource Center
  • Find A Doctor
  • BDO TV
Home / Wellness / General Health / 5 Tips To Pick The Perfect Apple Cider Vinegar

5 Tips To Pick The Perfect Apple Cider Vinegar

A bottle of filtered Apple Cider Vinegar isolated on white

From your mother and grandmother’s generation to some of your friends, there are a lot of people who know the benefits of apple cider vinegar.  But unfortunately, there are a number of people who are purchasing the wrong kind of ACV.


One thing to remember when purchasing any kind of ACV is that your apple cider vinegar should be unpasteurized. Pasteurization is heating used to kill harmful bacteria. Unfortunately, the heating process will kill good bacteria as well. Which is why we need unpasteurized.

Here are five other tips to get the best apple cider vinegar:

5. The Uglier The Better

You will often find refined, clear, crystal and sparkling vinegar on the shelves in the supermarkets. They are beautiful but not the best. Ugliest is the best. The supermarket sparkling vinegar is processed, artificially flavored and may be overheated and pasteurized. Such types of vinegar is devoid of many healthy and beneficial micro-nutrients. However, some supermarkets may also sell the raw and organic. Make sure you read the label before you buy.

TAKE A LOOK: 101 Things That Apple Cider Vinegar Is Great For

You May Also Like
7 Proven Ways to Cure an Upset Stomach

4. No Plastic Bottles

Plastic bottles may contain toxic material and any drink in contact with plastic material may have more harm than its benefits. Some companies might offer BPA free plastic bottles which are generally considered safer to use. However, my personal experience is that you will rarely find plastic bottles certified as BPA free.

3. Look For Certified

Buying certified organic is doing great justice to your health. Avoiding non-organic or GMO food is one of the…

Continue Reading

The Latest In General Health

morning ritual

Small Changes, Big Wins: Morning Rituals that Lead to Success

“You have the same 24 hours a day as Beyoncé.” I can’t tell you how many times I’ve seen this quote run across my social media timelines, but I know it strikes a nerve for me. It’s true, we all read more about Small Changes, Big Wins: Morning Rituals that Lead to Success
are you drinking enough water

Are You Drinking Enough Water? An Easy Test to Tell

Do you know how to tell if you’re drinking enough water each day? Check out my Fit 411 episode where I share an easy test to tell if you’re drinking enough water. Also, be sure to subscribe to my YouTube channel for read more about Are You Drinking Enough Water? An Easy Test to Tell

5 Body Parts You Aren’t Washing Enough

When you hop in the shower, you're probably like most of us who think that we're doing a pretty good job of cleaning yourself. But when it comes to some specific body parts, one doctor thinks we need to wash read more about 5 Body Parts You Aren’t Washing Enough
how to make money work for you

5 Tips To Make Your Money Work For You All 2023

Day in and day out we, as consumers, are constantly throwing our hard-earned money down the drain. Spending is a part of the American lifestyle, so why not get the most for our buck? Put down the credit card and read more about 5 Tips To Make Your Money Work For You All 2023
kwanzaa imani

The Seven Days of Kwanzaa: Imani (Day 7)

The seventh and final day is dedicated to the seventh principle. This day will be filled with self-reflection and considering your pledges from the previous days.  Day 7 of Kwanzaa: Imani The principle of Imani is defined as faith. Though read more about The Seven Days of Kwanzaa: Imani (Day 7)
kwanzaa kuumba

The Seven Days of Kwanzaa: Kuumba (Day 6)

The sixth day of Kwanzaa is, of course, dedicated to discussing and celebrating the sixth principle. On this day, you’ll explore other ways you can contribute to uplifting yourself and your community.  Day 6 of Kwanzaa: Kuumba The principle of read more about The Seven Days of Kwanzaa: Kuumba (Day 6)

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Mo’Nique at 55: Slimmer, Happier & Wiser: “I Love Us For Real”Mo'Nique at 55: Slimmer, Happier & Wiser: "I Love Us For Real"
  • Chef Babette Davis: Making 70+ Look Simply Delicious!Chef Babette Davis: Making 70+ Look Simply Delicious!
  • Monica Calhoun at 51: “Exude Beauty Inside, Manifest It Outside”Monica Calhoun at 51: "Exude Beauty Inside, Manifest It Outside"
  • Taimak: The Last Dragon Lives 35+ Years Later!Taimak: The Last Dragon Lives 35+ Years Later!
  • John David Washington: “They Tried To Use My Name Against Me”John David Washington: "They Tried To Use My Name Against Me"

Podcast

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.