toxic residue that have overburdened the sweat glands.
Follow this simple recipe, and be sure to drink plenty of clean water to flush out toxins even more as you clear one of the primary pathways of elimination:
Ingredients
-
- Organic Apple Cider Vinegar – 1 Tablespoon
- Rosemary Essential oil – 3 Drops
- Cilantro Essential oil – 5 drops
- 1 tablespoon bentonite clay
Directions
Mix the ACV with clay in a bowl or glass. Add the essential oils. It should look like sour cream. You can also use Thieves oil or oregano oil.
Spread a layer on your armpit and leave let rest for a few minutes.
You May Also Like
If you aren’t in a hurry, you can leave it there for a longer duration so that it can really soak up the toxins.
Rinse the mixture from under your arms thoroughly and repeat the process at least once a week.
Another option to detox is to switch out your current deodorant all together. But here’s the 4-step process to do it:
-
-
- After you stop using your current deodorant, use a loofah when showering to remove dead skin and toxins from under your armpit.
- Apply aluminum-free baking soda to armpits when wet, then apply your natural deodorant. If you are sensitive to baking soda, as some people are, you can mix bentonite clay with apple cider vinegar and water to create a yogurt type of consistency. This is what I recommend for people who have sensitive skin.
- When you smell an odor coming from your armpits, wash them and then apply aluminum-free baking soda. After that, apply the natural deodorant again. Or if you are sensitive to baking soda, use the bentonite clay mixture.
- Repeat this process for up to two weeks or until your natural deodorant works for up to 6 hours.
-
Note that the first day you start, you may be repeating these steps 5-10 times, but each day that number goes down.
You May Also Like
Leah’s own cleanse ended after the 4th day, and the average person takes 4-7 days to complete this cleanse.
