6 Easy Ways To Firm Your Butt & Hips

black woman pilatesIf you feel your “rear view” needs a makeover, the right fitness routine can provide a natural lift. Achieving  the “perfect” backside depends partly on your body type and genetics, but most everyone can shape up to look better in jeans. Ready? Get started with these butt busting moves.

 

Behind It All
The Gluteal Muscles