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Home / Wellness / Skin and Beauty / How to Get Rid of Double Chin

How to Get Rid of Double Chin

How to Get Rid of Double Chin

When you get to be of a certain age, the topic of how to get rid of a double chin becomes an area of focus. And this is an area of focus that is more noticeable with time but no need to stress about it.

Causes of a double chin

The most common cause of a double chin is general excess fat from weight gain. With weight gain, fat is deposited all over the body and depending on your body type, the weight gain is more noticeable in some places more than others.

RELATED: Face Yoga: 9 Anti-Aging Exercises For Your Face

The face, including under the chin, is an area where weight gain may be even more evident and appear to come out of nowhere.

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This is especially the case with individuals who appear to be healthy and of a healthy size but still appear to have a double chin. Some other causes besides weight gain and excess fat include:

  • Aging skin
  • Facial structure
  • Genetics
  • Poor posture

Usually, there is not a health issue to cause you concern; the biggest concern, if any, is how it may affect your image and self-esteem.

RELATED: 5 Facelifting Foods

How to get rid of a double chin fast!

To get rid of a double chin quickly, surgery will most likely be the best option for a quick and permanent result. This may be the best option if your bone structure or genetics just will not allow you to get rid of your double chin.

A facelift has become less invasive with surgical advancements in recent years. A facelift entails minimal incisions that target key areas that will reduce sagging jowls and loose skin in the neck area. The recovery time is less due to the minimal incisions.

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Contouring, similar to a facelift, requires less recovery time as well because it is less intensive. It is a successful option for reducing the appearance of a double chin and drooping jowls.

If surgery is not in your budget, or maybe your double chin is just not that serious of a matter for you to 

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