other spots within the vagina and around the vulva can also encourage an orgasm when stimulated.
Woman’s Anatomy of Sexual Arousal by Sheri Winston is the perfect book to help any woman discover her sexual anatomy and become educated about how it works and how to care for it. Education is the first step to becoming multi-orgasmic.
2. Breathe into the vagina.
Unlike male sexual energy that is contained within the pelvis, female sexual energy is contained within the brain and needs to be encouraged to move into the pelvis through meditation and breathwork.
During sex, the breath can become shallow causing the body to become overly excited. Instead of taking short, hyper breaths, relax and take deep breaths while sending them down into the pelvis to awaken the clitoris.
The more energy you can concentrate in this area the better. With each breath, you will be able to feel the energy within your pelvis become alive and your sexual organs will vibrate with excitement that is ready to be released.
3. Remove trauma.
Traumatic experiences are major blocks that often stand in the way of a woman’s ability to let go and trust a partner with her body, mind, and spirit.
Physical, sexual, or verbal abuse from past romantic and family relationships that haven’t been resolved can be found as the cause of why your orgasm seems non-existent.
Repressed memories and emotions form those traumatic experiences and can cause energy blockages that make it difficult for your sexual body to react properly to sexual stimulants.
In order to become multi-orgasmic, you