safe for people of all ages.
As a food supplement and dietary intake, chlorophyll can be compared to eating tons of green leafy vegetables, so it can be considered for weight loss, improving your skin, and even building red blood cells.
The following provide high sources of chlorophyll that can be incorporated into your diet:
- Arugula
- Chinese Cabbage
- Endive
- Garden cress
- Green beans
- Leeks
- Parsley
- Spinach
- Sugar Peas
If you’re not really into vegetables and incorporating the above green items into your diet, there are a variety of brands of liquid chlorophyll products that can be found online and in health stores.
You May Also Like
So, consider a chlorophyll detox to help improve your overall health in the long run.
