…two strips weekly. Or turkey bacon, watch the sodium and other “made-with” products added to it to make it bacon. Those can be harmful too.
If you choose turkey bacon, here’s three things to remember:
Don’t add oil or butter to the pan.
Drain cooked bacon on a paper towel to absorb excess grease.
Choose the low-sodium bacon when available.
So you don’t have stop eating regular bacon “cold turkey” to be healthy. Just be smart about your choices.
