fiber, which can help lower your cancer risk. Fiber not only keeps you feeling full longer, but it helps you lower your cholesterol, stabilize your blood sugar levels and manage your bowels.
Meat just doesn’t do that.
According to the Mayo Clinic, there are a limited number of studies examining the impact of a vegan diet on cancer risk, a 2017 meta-analysis found that a vegan diet significantly lowered the risk of total cancer by nearly 20% compared with nonvegetarians.
And cancer is just one of the diseases that a vegan diet fights. Oncology doctors stress that cancer patients are four times more likely to die of cardiovascular disease compared to people who are of the same age without a history of cancer.
Another study by Oxford University, that went on for 15 years, looked at how diet affects cancer risk, and also revealed that vegans have a much lower risk of getting the disease.
The study followed 60,000 men and women, and saw a reduction in many different kinds of cancers.
Sullivan, who is best known for her song “Bust Your Windows,” saluted her fans before leaving her critics with a little bit of advice. She said, “Stop talking bout people. Vote in November!”