don’t be too hard on yourself if you need to take breaks.
6. You Might Need To Change Your Diet
While there’s no specific diet for people with breast cancer, cleaning up what you eat will go a long way to keeping you healthy.
Stay away from alcohol, high-fat foods, highly processed foods, and foods that are filled with refined sugar. You’ll benefit from eating more fruits, vegetables, whole grains, and lean proteins.
7. You’ll Have To Learn To Manage Side Effects
Depending on which treatment you’re undergoing, you’ll have to deal with side effects. Some of the possible effects include fatigue, nausea, dizziness, mouth sores, and lack of appetite.
Your doctor will be able to help you with some of them but you can also do some things at home to ease them. For example, light snacking can help with nausea and ice chips can ease mouth sores.
8. Be Prepared For Some Menopausal Symptoms
One treatment option for breast cancer is a variety of hormone-based medications. The main side effect of these drugs is that you could start feeling menopausal symptoms like hot flashes, night sweats, and weight gain. It’s best to discuss possible measures with your doctor.
9. You’ll Need A Support System
People who are dealing with breast cancer and its treatment often need a support system. Whether it’s someone to accompany you to your visits or procedures or help you around the house, you should start planning who you would like around.
A lot may have to change after a breast cancer diagnosis but things will go well as long as you listen to your doctor. You should always make sure you understand the treatments you are going through and never change anything without talking to your doctor first.