“I tend to go up and down [in weight], but that’s not good for my body, LisaRaye explains. “The more I educate myself about the weight loss process, the more I figure out what works for me. Which means staying at a size that works for TV and for me.”
LisaRaye also added that while she’s on the set of a show or movie, she usually has “absolutely no time to work out.”
“I’ve lost muscle mass just sitting around filming and having my whole life revolve around the show.”
But, this is how LisaRaye found her solution. Her solution involves letting go of a lot of dead weight–physically and mentally.
The Players Club star shared how she had to let go of her ex-husband, Michael Misick, the former prime minister of Turks and Caicos.
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Ebony reports that McCoy didn’t hold back on an episode of Uncensored, saying actor Duane Martin, Tisha Campbell’s now ex-husband, whom she considered a friend and “brother,” was the cause of the breakup of her marriage to Turks and Caicos Prime Minister Michael Misick.
On Working Out:
“I work out three days a week for an hour. I do lunges for my butt, you know? I like the way my thighs look, too. They look nice”
On Her Abs:
LisaRaye goes light on the crunches. “I don’t like that hard six-pack look.” She prefers a softer look.