“I tend to go up and down [in weight], but that’s not good for my body, LisaRaye McCoy explains. “The more I educate myself about the weight loss process, the more I figure out what works for me. Which means staying at a size that works for TV and for me.”
LisaRaye also added that while she’s on the set of a show or movie, she usually has “absolutely no time to work out.”
“I’ve lost muscle mass just sitting around filming and having my whole life revolve around the show.”
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But, this is how LisaRaye found her solution. Her solution involves letting go of a lot of dead weight–physically and mentally.
The Players Club star shared how she had to let go of her ex-husband, Michael Misick, the former prime minister of Turks and Caicos.
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Ebony reports that McCoy didn’t hold back on an episode of Uncensored, saying actor Duane Martin, Tisha Campbell’s now ex-husband, whom she considered a friend and “brother,” was the cause of the breakup of her marriage to Turks and Caicos Prime Minister Michael Misick.
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On Working Out:
“I work out three days a week for an hour. I do lunges for my butt, you know? I like the way my thighs look, too. They look nice”
On Her Abs:
LisaRaye goes light on the crunches. “I don’t like that hard six-pack look.” She prefers a softer look.
