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Home / Wellness / Fitness / LisaRaye McCoy: Fit, Fine & 55

LisaRaye McCoy: Fit, Fine & 55

Lisa Raye body

“I tend to go up and down [in weight], but that’s not good for my body, LisaRaye McCoy explains. “The more I educate myself about the weight loss process, the more I figure out what works for me. Which means staying at a size that works for TV and for me.”

LisaRaye also added that while she’s on the set of a show or movie, she usually has “absolutely no time to work out.”

“I’ve lost muscle mass just sitting around filming and having my whole life revolve around the show.”

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READ THIS: 3 Easy Wall Workouts For Toned Legs & Thighs

But, this is how LisaRaye found her solution. Her solution involves letting go of a lot of dead weight–physically and mentally.

The Players Club star shared how she had to let go of her ex-husband, Michael Misick, the former prime minister of Turks and Caicos.

 

View this post on Instagram

 

A post shared by LisaRaye McCoy (@thereallraye1)

Ebony reports that McCoy didn’t hold back on an episode of Uncensored, saying actor Duane Martin, Tisha Campbell’s now ex-husband, whom she considered a friend and “brother,” was the cause of the breakup of her marriage to Turks and Caicos Prime Minister Michael Misick.

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On Working Out:

“I work out three days a week for an hour. I do lunges for my butt, you know? I like the way my thighs look, too. They look nice”

On Her Abs:

LisaRaye goes light on the crunches. “I don’t like that hard six-pack look.” She prefers a softer look.

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