Not too long ago I received an email from a young lady expressing similar feelings because one of her closest friends had suddenly become quite negative towards her since she lost a considerable amount of weight. The email was so profound that it inspired me to talk about this issue in my latest Fit 411 episode, and if you’d like to read the email yourself, you can check it out here.
Bottom line, your weight loss will have an impact on people in your life, and that impact – good or bad – is simply a part of the whole healthy living journey itself that you will need to embrace in order to become a healthier and happier individual in the long run. And to better understand what I mean by that, check out my latest FIT 411 episode where I discuss Why People Treat You Different After Weight Loss + How to Handle Jealousy.
Hope you enjoy today’s Fit 411, and if you’re currently on a weight loss/healthy living journey, be sure to check out my premium Dr. Phoenyx nutritional supplements for fit body and healthy hair growth. Last but not least, also be sure to subscribe to my YouTube channel and website’s Newsletter so you can get your hands on my sweet freebie, Dr. Phoenyx’s 4 Rules for Healthy Hair & Fit Body!
Dr. Phoenyx Austin, M.D. is a certified Sports Medicine Specialist and the creator of Dr. Phoenyx brand nutritional supplements for Healthy Hair and Fit Body. Follow Dr. Phoenyx on her website and YouTube channel for fitness, natural beauty and healthy living tips.