Lunchtime With Type 2 Diabetes

man eating a salmon salad for lunch(BlackDoctor.org) — If breakfast is the most neglected meal of the day, lunch can often be the most hurried. Fast-food restaurants and food courts often win out over more healthy options because we lead such hectic lives. But they don’t have to be your only option — and, in fact, they shouldn’t be your first choice if you have type 2 diabetes.