Dr. Renee and Nishishiki Chandler talk about better eating practices to optimize digestion. Keep watching to learn how to eat better and live better with Coach Chandler of Thrive Now Wellness!
Making Better Food Choices With Dr. Renee & Coach Chandler (Video)
Jasmine Danielle is a Los Angeles based dancer and fitness trainer. She received her BFA in Dance from the University of Illinois at Urbana-Champaign and has studied with FiTour, the National Federation of Personal Trainers, and the Equinox Group Fitness Training Institute. Jasmine is currently a Group Fitness Instructor for Equinox, Everybody Los Angeles, and Sandbox Fitness. Her fitness modalities include ballet, dance cardio, barre fitness, TRX, treadmill interval training, cardio kickboxing, jump rope, indoor cycling, and metabolic conditioning.
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161-Pound Weight Loss: “Respect Yourself Enough to Say ‘I Deserve Better'”
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This is How Much Weight You Can Lose if you Clean Your Colon
Multiple websites and blogs state that the average person has between 15-20 pounds of waste sitting in their colon. This statement has given rise to many people seeking out ways to clean their colon and thus, lose weight. But the read more about This is How Much Weight You Can Lose if you Clean Your Colon
A Nutritionist’s Top Tips For Surviving The Holidays
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