…access porn within seconds if you want to. However, if you don’t have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done like installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. There are also porn blockers that only last one day, so having to come up with a new password each time might make you tired of doing it.
3. Limit Alone Time. Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before someone gets home, go for a walk during that time, or do your work in a coffee shop or around others. Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you’re not hanging out with friends, you will not be alone, ultimately having no time for masturbation.
No matter what you think, you can overcome this!
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