Menopause does not occur suddenly. The official definition of it is missing a period for a full year. While the exact timing varies, it usually happens around age 51.
Numerous outcomes result from this hormonal shift, including:
- Vaginal dryness or discomfort, and
- Hot flushes
Skin changes are quite typical during menopause. Your skin may feel thin and dry before and throughout this period, or you may start to detect more wrinkles. Because of hormonal changes during menopause, some women may develop acne.
What Are Typical Skin Issues During Menopause?
Most people notice a change in their skin due to the rapid decline in estrogen and progesterone levels that occurs with menopause. The skin may lose moisture or elasticity.
Additionally, vasomotor symptoms/VMS (more commonly known as hot flashes) and fluctuating hormone levels can also lead to acne. Collagen decreases by 30% in the first five years of menopause, then by about 2% every year for the following 20 years, according to the American Academy of Dermatology.
RELATED: Menopause: How it Can Affect the Body menopause skin care
Why Does Skin Alter When a Woman Enters Menopause?
Although it can be upsetting, menopausal skin changes are quite common.
It is collagen that gives skin its structure and plumpness. Rapid collagen loss can result in fine lines, wrinkles, and cheek drooping. Acne and dry skin are both prevalent.
Dehydrated skin is prevalent after menopause due to a decline in estrogen, a hormone that aids in the skin’s production of oil and water retention.
As androgen levels rise and sebum production increases, resulting in clogged pores, some people will also have acne.
Can Menopause Skin Changes Be Avoided?
For someone with a uterus, menopause is unavoidable and healthy, but that doesn’t mean they’ll enjoy the side effects, which include skin shifts.
You may not be able to stop menopause from harming your skin, but you may take precautions at home to