seem more stressed than usual,” or “I’ve noticed you don’t seem like yourself lately.” Then back up those statements with facts, pointing out changes in hygiene or daily activities, for example.
Encourage your loved one to talk to a trusted healthcare provider. If he or she is hesitant to see a mental health professional such as a psychologist, suggest a visit to a general physician.
Offer to accompany them to the appointment. If your family member doesn’t take you up on your offer, consider alerting his or her physician’s office with your concerns. Though the physician may not be able to share information with you due to privacy laws, it will give the doctor a head’s up to be on the lookout for signs of mental health problems.
If you feel your loved one is in danger of harming himself or herself or harming someone else, that’s an emergency. Don’t hesitate to call 911. If possible, ask for an officer trained in crisis intervention — many communities have officers on staff who are trained to diffuse a mental health crisis in the best possible way.
BDO: What resources are