tablespoons of this herb to a glass of water can help coat and protect the stomach.
Aloe – This plant can reduce inflammation in the stomach. Some experts suggest drinking aloe juice, but use caution because it can also be a laxative. Use only 1/4 to 1/2 cup.
Mustard – Mustard is an alkalizing food. Because of its alkaline properties, it will help neutralize the acid that may come creeping up your throat. This can neutralize the pain of acid reflux. It seems to be the most helpful if you’re feeling a bout of heartburn creeping up, or if you’re in the midst of one. Just take one teaspoon of good quality yellow mustard straight to the head.
Ginger – Ginger root powder can be more effective for acid reflux problems than many over-the-counter medications. For optimal acid reflux treatment, use a teaspoon of the freshly grated root each day. You can put it in your smoothie or drink it every morning.
Probiotics – Hundreds of clinical studies have shown that probiotics can prevent and treat hundreds of common ailments, including acid reflux problems. Take one probiotic a day to really remedy your acid problem.
Bananas and Apples – Bananas contain natural antacids that can act as a buffer against acid reflux. If you want to try out the simplest home remedies for heartburn first, try letting a few bananas ripen up nicely and eating one every day.