With COVID and the flu spreading, anyone and everyone are looking for ways to boost their immune system. It's important that we all keep our … [Read more...] about 3 Feel-Better, Immune-Boosting, Flu-Fighting Soups
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7 Drinks That Help You Lower Cholesterol Quickly
High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Instead of the costly trip to the … [Read more...] about 7 Drinks That Help You Lower Cholesterol Quickly
6 Spices that Fight Inflammation
Adjusting your diet can help with just about anything, especially if you are living with psoriatic arthritis. Next time you're in the … [Read more...] about 6 Spices that Fight Inflammation
9 Foods That Reduce Joint Pain & Make You Feel Better
Food is medicine. Along with any medications or other therapies your doctor advises, consuming foods with antioxidant, anti-inflammatory, … [Read more...] about 9 Foods That Reduce Joint Pain & Make You Feel Better
7 Ways To Naturally Relieve Back Pain
Lower back pain? You’re not alone. According to a 2013 Mayo Clinic study, back pain sends more Americans to the doctor annually than any … [Read more...] about 7 Ways To Naturally Relieve Back Pain
25 Best Foods To Feed Your Penis
The food you eat is crucial for sexual health, especially for men. From erection strength to sperm motility, what you consume affects your … [Read more...] about 25 Best Foods To Feed Your Penis
5 Smoothies For Acid Reflux
Fight stomach acids and hard-to-digest foods that tend to back up into the esophagus, causing burning pain, belching, bloating and other … [Read more...] about 5 Smoothies For Acid Reflux
10 Foods That Can Speed Up Your Metabolism
While genetics and a regular exercise routine typically have the most impact on your metabolism, your diet plays a part too. Studies show … [Read more...] about 10 Foods That Can Speed Up Your Metabolism
5 Smoothies To Shrink Your Belly
That morning cup of coffee may not be doing your waistline any favors if you added flavors, sugar, cream or milk. But these five breakfast … [Read more...] about 5 Smoothies To Shrink Your Belly
10 Healthy Habits That Alleviate Asthma Symptoms
You know the feeling—when you’re catching your breath, and suddenly it feels like you can barely grasp for air. Managing your asthma … [Read more...] about 10 Healthy Habits That Alleviate Asthma Symptoms
10 Natural Ways To Un-Clog Your Colon
How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates … [Read more...] about 10 Natural Ways To Un-Clog Your Colon
From Flare-ups to Fabulous – Navigating Life with Psoriasis
Living with psoriasis can be a challenging journey, filled with ups and downs that can make anyone feel overwhelmed. But fear not, for you … [Read more...] about From Flare-ups to Fabulous – Navigating Life with Psoriasis