As Black women--strong Black women--there are some preconceived notions about what is expected of us. We've got to always have it all … [Read more...] about Black Women Aren’t Supposed to Talk About This — But She Did
Search Results for: anxiety
Eliminating ED: 9 Steps To A Stronger Erection
Erectile dysfunction or ED is not only embarrassing for a man, but can affect him mentally in a number of ways. Like women, men have certain … [Read more...] about Eliminating ED: 9 Steps To A Stronger Erection
Meditation May Fight Off Memory Problems As You Age
A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds. The … [Read more...] about Meditation May Fight Off Memory Problems As You Age
6 Things To Know About Infidelity
I was invited to speak on the radio recently in Philadelphia about infidelity and how couples can restore intimacy in their relationships. … [Read more...] about 6 Things To Know About Infidelity
What Happens To Your Body When The Seasons Change
In the words of Sam Cooke, “a change gonna come.” A change of seasons that is. Believe it or not, we are approaching the close of the year. … [Read more...] about What Happens To Your Body When The Seasons Change
7 Essential Oils to Help Defeat Stress (And Three Simple Ways to Use Them!)
Are you feeling anxious, overwhelmed or maybe even stressed? Given the common stressors that arise at the start of a new year or maybe due … [Read more...] about 7 Essential Oils to Help Defeat Stress (And Three Simple Ways to Use Them!)
Teens Create App For People In Distress: “It’s Ok To NOT Be Ok”
Some people say suck it up, others say, "you'll get over it." But when you're in trouble, or feel that you have no one, it's hard to do … [Read more...] about Teens Create App For People In Distress: “It’s Ok To NOT Be Ok”
115-Pound Weight Loss: “Giving Up Was Not An Option”
Going vegan, vegetarian or just quitting eating red meat has become so common and popular nowadays it almost seems like a fad and for many … [Read more...] about 115-Pound Weight Loss: “Giving Up Was Not An Option”
Depression Could Increase Risk Factor for A-Fib Strokes
Along with financial obstacles, including higher poverty rates and lack of health insurance, the stigmatization of mental illness and … [Read more...] about Depression Could Increase Risk Factor for A-Fib Strokes
Afib or Panic Attack: Which One Is It?
When your heart starts beating fast or if it "feels funny," or really just about anything related to the heart can be scary. Afib or Panic … [Read more...] about Afib or Panic Attack: Which One Is It?
Are You An Awkward Dater? 7 Tips To Better Dating
Have you ever been out on a date, feeling uneasy, with the only thought to cross your mind being: “When will this be over?” We get it, … [Read more...] about Are You An Awkward Dater? 7 Tips To Better Dating
Kanye Cured By Religion? “God Improved My Bi-Polar Disorder…”
For the last few years, we’ve been watching famed rapper/designer/producer Kanye West talk himself into many precarious situations. … [Read more...] about Kanye Cured By Religion? “God Improved My Bi-Polar Disorder…”