When it’s hot outside, cool foods and drinks can save the day. Just think about it - who wants to heat up the house by turning on … [Read more...] about 3 Watermelon Recipes To Keep You Cool
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The Secret’s In The Sauce: 5 BBQ Sauce Recipes For Every Kind Of Meat
If you know anything about barbecue or "Q-ing" as my grandfather would say, "if you know how to do it right, you don't need any sauce." … [Read more...] about The Secret’s In The Sauce: 5 BBQ Sauce Recipes For Every Kind Of Meat
Yams Vs. Sweet Potatoes: Knowing The Difference Will Save Your Life
If you're like me, at first glance you can't tell the difference between a yam and a sweet potato. They both are orange on the inside and … [Read more...] about Yams Vs. Sweet Potatoes: Knowing The Difference Will Save Your Life
Foot Detox: Healing Or Just Hype?
It's one of the hottest spa treatments around. A foot bath that some spas claim can actually remove toxins from your body right through your … [Read more...] about Foot Detox: Healing Or Just Hype?
How Does Sickle Cell Affect Your Family?
BDO talked with chef & sickle cell patient, Misty Williams and Marissa Coers, a fourth-generation sickle cell patient, who is also a … [Read more...] about How Does Sickle Cell Affect Your Family?
Nutrition Tips For Persons Living With HIV
For persons who are living with HIV, maintaining good health is paramount. Apart from sticking to their prescribed medical regimen, eating … [Read more...] about Nutrition Tips For Persons Living With HIV
Five Day Anti-Inflammatory Diet for Rheumatoid Arthritis
RA (rheumatoid arthritis) is an autoimmune condition in which your immune system mistakenly attacks your joints. Inflammation, pain, and … [Read more...] about Five Day Anti-Inflammatory Diet for Rheumatoid Arthritis
7 Foods to Take Your New Year to the Next Level
For many, 2021 was something else--to say the least. From COVID, to racial injustice, to everything else challenging that may have happened … [Read more...] about 7 Foods to Take Your New Year to the Next Level
Say Goodbye To Steroid Treatments With This Natural Breathing Exercise
When it comes to treatments, medical conditions, and illnesses, sometimes these treatments can cause more harm than good. Yes, they are … [Read more...] about Say Goodbye To Steroid Treatments With This Natural Breathing Exercise
Delicious Vegan-ish Recipe: Vegan Butter Chicken
I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: … [Read more...] about Delicious Vegan-ish Recipe: Vegan Butter Chicken
Natural Remedies to Relieve Migraine Pain FAST
If there is one thing in this world that you may experience, it’s a headache and for some, it’s unfortunately a migraine. There are so many … [Read more...] about Natural Remedies to Relieve Migraine Pain FAST
Your Must Have Anti-Arthritis Grocery List
If you're going grocery shopping anytime soon, you will need to include items in this article on your list. They taste good and can help you … [Read more...] about Your Must Have Anti-Arthritis Grocery List