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5 Surprising Butter Substitutes

Extra butter can make foods taste so good, but what isn't so good are the extra calories and increased health risks like high cholesterol … [Read more...] about 5 Surprising Butter Substitutes

As the weather gets cooler and the leaves change color, we've gathered 10 delicious recipes using the best ingredients of the season. These … [Read more...] about Savor the Season: 9 Nutrient-Rich Fall Recipes for Wellness

It’s a known fact that Black folks love eating soul food. The holidays and other special occasions are especially times for everything from … [Read more...] about 3 Chicken Recipes Perfect For The Diabetic In Your Life

I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: … [Read more...] about Delicious Vegan-ish Recipe: Vegan Butter Chicken

When a lot of people think about a healthy breakfast, they can only imagine boring meals. However, that doesn’t have to be the case. There … [Read more...] about Bland Breakfasts are Out! Here’s How to Lose Weight With Tasty Food

In the history of American food traditions, Black cuisine holds a special place. It's a celebration of flavors, history, and culture that … [Read more...] about Traditional Black Recipes with a Healthy Twist

(BlackDoctor.org) -- Does the idea of healthy eating stress you out? Choosing healthy foods is an important part of eating right, but … [Read more...] about 9 Tricks To Lighten Up Any Recipe (Without Losing The Flavor)

Juicing might not be new but people are continually trying it out. That’s because it’s a great way to get the nutrients that fruits and … [Read more...] about 10 Great Juice Recipes to Boost Your Health

When you hear about a heart-healthy recipe, you might immediately think about something that takes way more time than you have to spare. … [Read more...] about Heart-Healthy Recipes For Woman On-the-Go

Soul food has been the foundation of so many meals in the Black community for decades (if not centuries). Soul food has brought food to the … [Read more...] about Soul Food Remix: Five Soul Food Recipes Without The Bad Stuff

Terri Ann's Kitchen has to be one of the most mouth-watering and tasty pieces of the internet. Her recipes are a flair of Caribbean cuisine … [Read more...] about Recipe Remix: Jerk Shrimp Rasta Pasta

Labor Day is coming which means the last holiday cookout of the year! During this time, it is easy for families to make food choices that … [Read more...] about Cookout-Approved Labor Day Side Dishes