There’s a new superfood in town and sprinkling it into your daily smoothie could boost your weight loss efforts, research says. It’s called … [Read more...] about Try Sprinkling Moringa Powder Into Your Smoothies For Weight Loss Boost
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Different Types Of Vinegar And What To Use Them For
In the US, vinegar is loosely defined as being a solution containing a minimum of 4% acetic acid. It can be made from a wide range of base … [Read more...] about Different Types Of Vinegar And What To Use Them For
Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice
Most of us know that eating healthy helps prevent developing a variety of diseases, including cancer, heart disease, and diabetes. What you … [Read more...] about Eat to Feel Happy or Eat to Feel Sad – It’s Your Choice
BLACK OWNED: 4 Paraben-Free Beauty Brands to Know
Paraben-free, what’s the big deal, right? We’ve been using this stuff for years, so why make the change? Let’s start with some hard-hitting … [Read more...] about BLACK OWNED: 4 Paraben-Free Beauty Brands to Know
Detox with One Salad Three Ways
When you think detoxing, you think drinking liquids. Which let’s be honest, can have it’s benefits, but also be torture. You’re hungry, … [Read more...] about Detox with One Salad Three Ways
Remembering Whitney Houston: 13 Things We Will Never Forget
Whitney was one of music’s best-selling artists of all time, selling an estimated 170-200 million records. Astounding. To this day, she is … [Read more...] about Remembering Whitney Houston: 13 Things We Will Never Forget
Red Hot: Celebrity Models Walk the Runway for Women’s Health
Red dresses, heart signs, and dance steps all traveled down the runway Thursday night as celebrity models showed their support in kicking … [Read more...] about Red Hot: Celebrity Models Walk the Runway for Women’s Health
Traditional VS Alternative Medicine: Americas Weigh In
Americans and especially African Americans have had a long history of home remedy use. In fact, slavery and segregation prevented African … [Read more...] about Traditional VS Alternative Medicine: Americas Weigh In
Looking For A Diet That Includes Chocolate? Try The Sirtfood Diet
The sirtfood diet is one of the latest diets to capture consumer interest as a means of improving health and promoting weight loss. … [Read more...] about Looking For A Diet That Includes Chocolate? Try The Sirtfood Diet
Homemade “Too Good” Tandoori Chicken
Nine times out of ten, if you've been to or eaten at an Indian cuisine restaurant, you have seen Tandoori chicken. Tandoori chicken is a … [Read more...] about Homemade “Too Good” Tandoori Chicken
Here’s What You Should Be Eating Pre and Post Workout
What you eat pre and post workout and make all the difference in how you maximize your workout, as well as nurturing the body after your … [Read more...] about Here’s What You Should Be Eating Pre and Post Workout
Most Overlooked Causes & Treatments For Frequent Urination
Q: What are the possible causes of frequent urination in older adults and the treatments? - T. Murphy A: Excessive urination, or urinary … [Read more...] about Most Overlooked Causes & Treatments For Frequent Urination