After the perfect meal, the first thing you want is a tasty dessert to top it all off. Seeing as it's the holiday season, it’s the time of … [Read more...] about 4 Dessert Recipes You Need This Holiday Season
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16 Smoothie Recipes To Get You Going
We all know smoothies can be a great source of fruit and vegetables throughout your day, but what many people keep asking is what are the … [Read more...] about 16 Smoothie Recipes To Get You Going
5 Fat-Burning Recipes
Grilled Chicken Caprese Give your chicken a makeover with this simple to follow recipe. In three simple steps you’ll have a delicious … [Read more...] about 5 Fat-Burning Recipes
Sweet Potato Delights: Decadent Flavor, Minus the Sugar!
Nothing tops off a great Thanksgiving meal like a nice slice of sweet potato pie. It’s a staple of the holidays and a much-loved replacement … [Read more...] about Sweet Potato Delights: Decadent Flavor, Minus the Sugar!
Vegan-ish Recipes: 16 Bean Medley with Plant-Based Sausage and Purple Rice
I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: … [Read more...] about Vegan-ish Recipes: 16 Bean Medley with Plant-Based Sausage and Purple Rice
Spinach & Artichoke Paella
Who doesn’t love the flavors or spinach and artichoke. They’re actually super delicious thrown into a cream sauce and also as a dip. The … [Read more...] about Spinach & Artichoke Paella
Recipe Remix: Sweet Potato Bread Pudding
Okay, I have to start this post with a confession: I never liked bread pudding growing up. No, seriously! Bread pudding was one of those … [Read more...] about Recipe Remix: Sweet Potato Bread Pudding
Soulful Buddha Bowl Recipes
In my quest to add more plant-based meals to my diet, I often came across recipes for Buddha bowls. I scrolled past them for months. After … [Read more...] about Soulful Buddha Bowl Recipes
Juice Recipes For Every Condition
The right combinations of fruit and vegetable juices can help you detox your blood and tissues and restore balance and health to your entire … [Read more...] about Juice Recipes For Every Condition
Better Ways To Bake Without Butter Or Oil
What are the best baking alternatives to replace butter and oil in your favorite recipes? Whether it’s to cut calories, explore new flavors, … [Read more...] about Better Ways To Bake Without Butter Or Oil
5 Sugar-Free Treats Kids Will LOVE this Halloween
Halloween’s magic hits differently when you’re a kid. Costumes, tons of candy, and a night out and about with friends and family. But if … [Read more...] about 5 Sugar-Free Treats Kids Will LOVE this Halloween
Roasted Turkey Redefined: A Healthier Tradition for Your Family!
The temperature is cooling, which signals that it’s almost time for Thanksgiving. For most people, that means a time for food and family. As … [Read more...] about Roasted Turkey Redefined: A Healthier Tradition for Your Family!
