While pregnant, you’re also going to be bombarded with a ton of conflicting—and unsolicited—advice, much of which involves what you put in … [Read more...] about Pregnancy & Nutrition: 8 Myths & Facts
Search Results for: vegetarian
The I’m-Not-On-A-Diet Diet
(BlackDoctor.org) -- Why is dieting so hard? Why does the weight keep coming back (if it ever really left at all)? Simple. Most people don't … [Read more...] about The I’m-Not-On-A-Diet Diet
Menopause: Nutritional Essentials
(BlackDoctor.org) -- The aging process is associated with many changes in hormonal and physiological function, some of which are gender … [Read more...] about Menopause: Nutritional Essentials
Sweet Potato & Apple Soup
Apples are one of the jewels of autumn, and there are so many delicious ways to enjoy this sweet and crisp seasonal flavor. What … [Read more...] about Sweet Potato & Apple Soup
5 Everyday Habits That Will Steal ALL Your Energy
How do you get, and keep, more energy throughout the day? The average day for the average adult is filled with enough tasks and to-do's to … [Read more...] about 5 Everyday Habits That Will Steal ALL Your Energy
Lose The Diet AND The Weight
Want to lose weight? It’s simple: adopt a no-diet plan. As many as 70 to 90 percent of those who lose weight, gain back more within a year … [Read more...] about Lose The Diet AND The Weight
Collard Green Gumbo
For a new take on an old favorite, we turned to old friend Chef Darius (twitter: @DariusCooks). Step into the kitchen and be transported to … [Read more...] about Collard Green Gumbo
“Tastes Like Chicken!” 5 Veggie Substitutes For Meat That Are Actually Good
“So, what do you eat?!” That’s a common question people who go vegetarian or vegan are hit with on almost a daily basis. Switching to a … [Read more...] about “Tastes Like Chicken!” 5 Veggie Substitutes For Meat That Are Actually Good
Collard Green & Ricotta Stuffed Shells
For us meat eaters, going vegetarian for a month is much like trying to win a game of Taboo. If you focus on what you can eat versus the … [Read more...] about Collard Green & Ricotta Stuffed Shells
Can Going Vegan Help Your Diabetic Nerve Pain?
A vegan diet might help people with diabetes-related nerve damage shed weight and find some pain relief, a small pilot study … [Read more...] about Can Going Vegan Help Your Diabetic Nerve Pain?
Anthony “iNatural” Alderman Is 53, Vegan & Cut Up! (VIDEO)
Who is Anthony Alderman? Walking down the street, he may appear to be a “normal” guy. But you better believe he turns heads without a shirt … [Read more...] about Anthony “iNatural” Alderman Is 53, Vegan & Cut Up! (VIDEO)
The Reason Why McDonald’s Fries Are Addictive
You smell them in the back in the car. You can't drive all the way to your destination without eating a little bit, right? We feel … [Read more...] about The Reason Why McDonald’s Fries Are Addictive