For most people, there's no reason to give up gluten for good. But that's not so easy for folks with two gluten-related medical … [Read more...] about Celiac Disease vs. Gluten Intolerance: What’s the Difference?
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114-Year-Old Man Dies; These 5 Foods Kept Him Alive for So Long
Bernando LaPallo was the 114-year-old man who had the internet going crazy at how young he looked and that he never had any illnesses, had … [Read more...] about 114-Year-Old Man Dies; These 5 Foods Kept Him Alive for So Long
6 Quick Tips To Build Up Confidence
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we can be our own worst critics. We are harsher … [Read more...] about 6 Quick Tips To Build Up Confidence
So, You Need Heart Bypass Surgery? How to Prepare Before the Procedure
Coronary artery bypass grafting (CABG), commonly referred to as bypass surgery, is common. Coronary bypass surgery involves reopening an … [Read more...] about So, You Need Heart Bypass Surgery? How to Prepare Before the Procedure
6 Yoga Poses To Relieve Stress
Stress. Everyone is affected by it in some way and no one is immune from it. Whether you’re stuck in sitting traffic and running late for … [Read more...] about 6 Yoga Poses To Relieve Stress
Your Journey Beyond Breast Cancer: Embracing Life After Treatment
Surviving breast cancer is a tremendous feat, and it's an experience that changes your life in many ways. After facing HR-positive, … [Read more...] about Your Journey Beyond Breast Cancer: Embracing Life After Treatment
Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
Donnese Tyler's schedule was chock-full. With a husband, two sons, a demanding job in contracts management and a reluctance to say no to … [Read more...] about Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
The 5 Best Vegetables for Diabetics
I know I'm not the only one whose mother told them to eat more vegetables growing up. It turns out that mom was right because vegetables are … [Read more...] about The 5 Best Vegetables for Diabetics
15 Stress Management Techniques That Will Change Your Life
Stressful situations are a typical part of anyone’s life but chronic stress is known to negatively affect your body. If you’re always … [Read more...] about 15 Stress Management Techniques That Will Change Your Life
Exploding Head Syndrome: A Scary Sleep Disorder For Many Young Adults
Ever wake up with the sounds of explosions loudly going off in your head? You may be part of the growing population of people who are … [Read more...] about Exploding Head Syndrome: A Scary Sleep Disorder For Many Young Adults
Rosewater’s Surprising Benefits for Black Hair, Skin, and Health
Roses are red, violets are bl——hold on. Let’s focus on the roses for a minute. We often associate roses with love and romance (and … [Read more...] about Rosewater’s Surprising Benefits for Black Hair, Skin, and Health
7 Ways for Sistahs to Make Living With Fibroids Easier
Women are vital to keeping their families healthy, yet many struggle in silence with specific health issues regarding their well-being. … [Read more...] about 7 Ways for Sistahs to Make Living With Fibroids Easier