Putting You On: Pitaya Smoothies!
There are many health and beauty benefits of pitaya and regular consumption can help tremendously. Actutally, daily consumption is suggested, but can be difficult unless you like to eat pitaya as is. It can be a tricky fruit to pair with other things and to cook with. But, I’ve got you covered! Grab your blender and try any of these simple smoothie options to get your daily pitaya fix!
Pitaya, Pineapple & Banana Smoothie
- ½ a pitaya
- ½ a banana
- ½ cup pineapple pieces
- 1/3 cup yogurt
- A little grated fresh ginger, to taste
- 1 cup almond milk (or rice or regular milk)
- Optional: honey to taste (mine didn’t need extra sweetness)