… both dietary and pharmacological interventions for hypertension (high blood pressure). (14) Another study published in Phytotherapy Research also found that pomegranate juice is a beneficial cardioprotective supplement for hypertensive subjects and lowered blood pressure naturally after just two weeks of daily intake.
4. Lower Bad Cholesterol
Antioxidants help reduce the “bad” kind of cholesterol, called low-density lipoprotein (LDL). Since pomegranate juice contains more antioxidants than many other fruit juices, it’s thought that the dark red drink may help lower your cholesterol.
5. Anti-Aging Scrub
They keep you looking young: Turns out, pomegranates aren’t just for eating (or drinking). The tart fruit is also packed with anti-aging compounds that make it the perfect ingredient for a DIY exfoliating skin scrub.