Power Foods For Diabetes

Berry saladBelieve it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right foods. In fact, according to research, foods such as beans, greens, and certain fish – all which are packed with nutrients — can do just that and more: protect your heart, vision, and decrease the risk of other damaging effects of diabetes. Get the scoop on 5 power foods that can give you an extra edge up on diabetes and its complications below.