major symptoms that come with the treatment, so long as you have the go-ahead from your doctor.
Regular exercise, even as simple as walking, can help to counter the fatigue that results from chemotherapy treatments. Exercise can also help individuals fight off muscle soreness and boost their immune systems, which, of course, is of utmost importance to fighting cancer.
Another benefit of exercising during chemotherapy treatments is that it can help to limit weight gain that often accompanies chemotherapy due to the steroids that are normally prescribed to help patients through the treatment process. So basically, if someone is facing chemotherapy treatments, exercise is the magic pill that can help them to power through the difficult time during chemo.
While reactions to chemotherapy can vary from person to person, anyone who is undergoing this challenging treatment can alleviate some of the symptoms through exercise. “Exercise” is also going to vary from person to person, in that for some it might mean a light walk for 15 minutes while others may be up for strength training. It all depends on what their body is capable of, as well as their general fitness level before starting chemotherapy.
Before you or a loved one heads to the gym, keep these tips in mind before starting an exercise routine while receiving