Depending on the arrangement, the therapist could schedule you with another patient for group sessions or give you a more personalized treatment plan in one-on-one sessions.
Being that we live in a beautifully digitized world, there is the option of remote sessions with your therapist using video conferencing.
Fundamentally, the therapist would investigate the nature of your condition.
To better customize your treatment plan, they would dig into your thought patterns, inquiring about your temperament and overall handicaps when managing your psoriasis arthritis.
After having a granular understanding of your situation, the therapist deciphers the coping techniques that would best help you recognize disruptive thought patterns and harmful behaviors.
This would involve you learning mind-body strategies to enhance your relaxation.
With the technological advancements garnishing the medical space, more therapists are beginning to leverage biofeedback to ramp up patient’s coping skills.
With such biofeedback sensors stationed, the therapist can have a more accurate examination of how you react to various stimuli.