No defining moment. Every day is that moment. Every day we make that decision.
BDO: What is your guilty pleasure food?
Pizza! Mmmmmmm!
BDO: What is your goal weight and how much have you lost so far?
I [Rashidat] have lost over 60 lbs through my journey and William 75 lbs. However, we wouldn’t say weight was/is a goal. We want to push our bodies to the ultimate physical condition and whatever that weight may be at that time is what it will be.
BDO: What would you recommend for someone trying to lose weight/get fit?
Find someone with a shared interest in working out, meditate and eat small non-processed food plus believe you CNDO [can do] anything.
BDO: What was your biggest obstacle so far in your journey together?
Beginning our relationship long distance. I moved from Florida to Chicago to marry William (Billy).
For more on The Bostons and their Create New, Destroy Old (CNDO) lifestyle, follow them on Instagram.
Visit the BlackDoctor.org Weight Loss center for more articles.