• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Find A Doctor
  • Events
  • Subscribe
Home / Wellness / Fitness / Roadmap to Living Your Best Life – Ashanti

Roadmap to Living Your Best Life – Ashanti

Check out this incredible true life story brought to you by Toyota.

https://blackdoctor.org/wp-content/uploads/video/ashanti-video-toyota.mp4

March 3, 2020 by Team BlackDoctor.org

Read Next Article

The Latest In Fitness

Man dedicated to working out.

The No-Gym-Required Fitness Plan You Need to Crush Your Fitness Goals

Yes, you can make your new year’s fitness resolutions happen this year and you don’t need a gym to get it done.  This is all thanks to SWEAT Season, the new 8 Week Fitness Challenge from Get Fit Like That. read more about The No-Gym-Required Fitness Plan You Need to Crush Your Fitness Goals
Dawn Strozier fitness trainer

Celebrity Fitness Trainer Dawn Strozier: You’ll Win If You Don’t Quit

Dawn Strozier is one of the nation’s most requested health and wellness experts. A few reasons may be because of her ability to motivate, achieve desired results, and develop customized corporate wellness, adult, and youth training programs. Her philosophy? “You’ll win read more about Celebrity Fitness Trainer Dawn Strozier: You’ll Win If You Don’t Quit
Man doing push-ups with dumb bells on the side.

6 Steps To Kick-Start Your Fitness Journey

Starting a fitness journey is one of the first steps to living your best life. It's one of the best things you can do for yourself and your loved ones, but it can be a bit overwhelming or intimidating if read more about 6 Steps To Kick-Start Your Fitness Journey

The Superman Fitness Move for a Flatter Belly

Abs, abs, abs...everybody wants flatter abs. Shoot, if you were being honest, you'd want a flatter belly too. But the road to get there has gotten a lot of people confused. There are weights, drinks, breakfast bars and more all read more about The Superman Fitness Move for a Flatter Belly

3 Exercises that Boost Your Immune System Fast

A 2019 review in the Journal of Sport and Health Science found that moderate Exercises boost your immune system defense activity and metabolic health. Science Daily reported on a recent analysis that was published in the journal Exercise Immunology Review. read more about 3 Exercises that Boost Your Immune System Fast
Exercise to reduce weight

5 Ways To Lose Your First 20 Pounds–Fast!

What most personal trainers will say the key to working out is to start. You've got to begin to be great. But many of us don't start exercising or stop because we don't know what really works or how to read more about 5 Ways To Lose Your First 20 Pounds–Fast!

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Mrs. Parker From ‘Friday’ at 70 & Still Turning Heads!Mrs. Parker From 'Friday' at 70 & Still Turning Heads!
  • This Exercise Gets Rid of Mucus in Your ChestThis Exercise Gets Rid of Mucus in Your Chest
  • Bacterial Vaginosis: What It Is (And How To Deal With It)Bacterial Vaginosis: What It Is (And How To Deal With It)
  • This is How Much Weight You Can Lose if you Clean Your ColonThis is How Much Weight You Can Lose if you Clean Your Colon
  • 6 Cereals That Slim You Down6 Cereals That Slim You Down

Podcast

Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

Listen Now

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2021, BlackDoctor, Inc. All rights reserved.