dressing, eating, or drinking.
7. A Bleeding Cut
Accidents happen. Minor wounds may be terrifying due to the amount of blood they create, especially in the head, which bleeds more than in other locations. Most superficial wounds are home-treatable. However, you should know how to treat cuts and spot medical emergencies.
Wash the area, apply direct pressure, and elevate it if possible to halt the bleeding if you hurt yourself. If pressure slows or stops bleeding but continues after release, apply pressure for 15 minutes. Apply a new bandage once the bleeding stops. After 15 minutes, if the bleeding is still seeping through the bandage and not slowing down with pressure, or if the injury is in the chest or abdomen, seek medical treatment.
6. Involuntary Eye Twitching
Eye twitching may be annoying or even upsetting. Stress and weariness induce eye twitching most often. Overuse of electronic gadgets might induce eye strain and twitching. Eye twitching is usually caused by overuse or stress, so try to find out what’s stressing you and rest your eyes when it starts. Most eye twitches disappear without medical treatment, and they may be your body’s way of telling you to relax.
Seek medical attention if twitching lasts longer than a few weeks and is accompanied by other symptoms. Nervous system diseases seldom induce eye twitching.
5. Forgetfulness
Have you ever used your ATM card a thousand times yet forgotten your PIN? We’ve all experienced some forgetfulness. The National Institute on Aging says memory loss or forgetfulness increases with age. One in nine Americans over 45 have memory lapses; however, amnesia is common and seldom causes concern. You can relax until you or your loved ones discover a pattern of forgetfulness. Maintaining a social lifestyle and challenging your intellect with puzzles, games, or reading may enhance your memory.
If memory loss disturbs your life or you worry about increasing symptoms, consult your doctor.
RELATED: The 14 Different Types Of Headaches: Which One You’re Experiencing?
4. Consistent Headaches
Headaches are excruciating. They might seem severe when accompanied by nausea, vomiting, or neck, eye, face, and shoulder discomfort. Thus, you may worry that the pain is a sign of a brain aneurysm. According to NPR, some clinicians saw more patients with benign headaches in 2021 due to concerns about COVID-19.
Before worrying, remember that headaches are one of the most prevalent ailments. Nearly half of Americans have headaches annually. Most headaches are harmless annoyances. How do you know when to worry? If headaches disrupt your everyday life, cause new symptoms, worsen without treatment, or last more than a few days, see a doctor.
Beware of abrupt headaches that peak in agony in seconds. Thunderclap headaches may indicate a major situation.
3. Cracking & Popping Joints
Many factors cause joint cracking. Hearing a joint snap while getting up or moving might be alarming. These unexpected sounds may