We know you're trying to relax and have a good time, but unfortunately, being on vacation is not an excuse to eat crazy, avoid being active … [Read more...] about The Top 12 Healthy Travel Tips
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The Right Way To Start A Diet
(BlackDoctor.org) -- Ever start a diet or workout routine with so much enthusiasm...only to have your motivation disappear overnight? … [Read more...] about The Right Way To Start A Diet
Tracee Ellis Ross: “My Picture Made Me Nauseous, But Then…”
When it comes to loving who you are, inside and out, many of us, at one time or another have a hard time doing it. We may not like our … [Read more...] about Tracee Ellis Ross: “My Picture Made Me Nauseous, But Then…”
5 Ways To Be Happily Single
If you’re single, you've probably asked yourself (and your friends, and your family, and possibly even your pet) why you can't seem to find … [Read more...] about 5 Ways To Be Happily Single
Travel Healthier, Eat Lighter
(BlackDoctor.org) -- Road trips, vacations, BBQs, and family reunions tend to fill our days with fun, family, and food. While we look … [Read more...] about Travel Healthier, Eat Lighter
Tisha Campbell-Martin: Overcoming Sarcoidosis One Day At A Time
Actress Tisha Campbell-Martin, best known for her role on the ’90s comedy Martin and parts in urban cinema classics like House Party and … [Read more...] about Tisha Campbell-Martin: Overcoming Sarcoidosis One Day At A Time
Robin Roberts on Beating Cancer Twice and How Her Sister Saved Her Life
In 2007, the world wept when they learned of Robin Roberts' cancer battle - she had been diagnosed with a rare form of breast cancer. In … [Read more...] about Robin Roberts on Beating Cancer Twice and How Her Sister Saved Her Life
Anthony Anderson: “I Started Off As The Fat Funny Guy”
Anthony Anderson has come a long way from starring in his very own sitcom, "Blackish" with Laurence Fishburne and Tracee Ellis Ross. He … [Read more...] about Anthony Anderson: “I Started Off As The Fat Funny Guy”
No Chicken Wings? 3 Amazing Buffalo Chicken Alternatives
The National Chicken Council released a report that said the demand for wings this year is at “an all-time high” due to decreased wing … [Read more...] about No Chicken Wings? 3 Amazing Buffalo Chicken Alternatives
Why Black Women’s Eye Health Is More At Risk
We’ve seen the best of times, we’ve seen the worst of times. And we’re living in a time when “seeing is believing.” Yet, every day, people … [Read more...] about Why Black Women’s Eye Health Is More At Risk
6 Great Ways To Work Out In Winter
Winter can sometimes make working out seem less than desirable. Who wants to bother with piles of snow just to make it to the gym? Who wants … [Read more...] about 6 Great Ways To Work Out In Winter
Michael Jai White: “I’m One Of The Luckiest People On Earth”
Brooklyn, N.Y.-born Michael Jai (pronounced "Jye") White, is one of Hollywood's most respected actors and martial artists best known for his … [Read more...] about Michael Jai White: “I’m One Of The Luckiest People On Earth”









