Vanessa Garrison and T. Morgan Dixon know a ton about fitness. Between the two, they’ve hiked, walked, biked, and run more miles than they … [Read more...] about Empowering Women to Get Healthy, One Step at a Time
Search Results for: inspiration
Jennifer Hudson from Size 16 to Size 6: “I Throw It Across The Room!”
Jennifer Hudson has inspired many with her weight loss journey and singing career. It seems like it was only yesterday when we saw the … [Read more...] about Jennifer Hudson from Size 16 to Size 6: “I Throw It Across The Room!”
Former Paralyzed Runner Hits The Track Again And Inspires A Nation
We get knocked down buck get back up again. That's a saying that most of us use when something in life hurts us, but we try to persevere and … [Read more...] about Former Paralyzed Runner Hits The Track Again And Inspires A Nation
Grammy-Award Winning Singer Cissy Houston Passes Away at 91
Cissy Houston, the two-time Grammy Award-winning singer whose angelic voice sang with all of the greats has passed away at the age of 91. … [Read more...] about Grammy-Award Winning Singer Cissy Houston Passes Away at 91
Sydney McLaughlin-Levrone Track & Field’s Unstoppable Force
Thanks to her remarkable skill and dogged perseverance, Sydney McLaughlin-Levrone has risen to the top of the athletic world. … [Read more...] about Sydney McLaughlin-Levrone Track & Field’s Unstoppable Force
7 Cookbooks By Black Chefs That Serve More Than Just Meals
Cooking can be very intimidating, especially when we didn't grow up learning or seeing family come together for big meals. But on the other … [Read more...] about 7 Cookbooks By Black Chefs That Serve More Than Just Meals
Shop Black: Black-Owned Self-Care Products You NEED To Try!
With the holiday season upon us, we wanted to help you find some ways to #buyblack for you and your loved ones. Black entrepreneurs are … [Read more...] about Shop Black: Black-Owned Self-Care Products You NEED To Try!
#BlackGirlHealing: How The Gratitude Trek Changed My Life
My mom passed in 1998. She died at the age I am now, 53, and is why I started volunteering for GirlTrek. It was around the anniversary of … [Read more...] about #BlackGirlHealing: How The Gratitude Trek Changed My Life
Dr. Myiesha Taylor: The Real-Life Inspiration Behind Doc McStuffins
It's been over 25 years since the Rodney King verdict and riots. Like many of us, I can remember when I heard the verdict come down. It was … [Read more...] about Dr. Myiesha Taylor: The Real-Life Inspiration Behind Doc McStuffins
Allen “Rome” Batty Fuses Hip Hop, Yoga & Art For Worldwide Inspiration
There’s a new movement taking over Atlanta. It’s called Moving Art Experience, and it's a combination of yoga, art and hip hop, used to aid … [Read more...] about Allen “Rome” Batty Fuses Hip Hop, Yoga & Art For Worldwide Inspiration
Understanding The Impact Of Self-Help Books On College Students
When academic obligations, personal development, and transformational challenges combine in the hectic atmosphere of college life, students … [Read more...] about Understanding The Impact Of Self-Help Books On College Students
Black Excellence: 6 Healthcare Professionals You Need to Follow
Have you heard about the latest TikTok trend still dominating everyone’s For You Page? It's truly inspiring! In case you missed it, this … [Read more...] about Black Excellence: 6 Healthcare Professionals You Need to Follow