2. Hot water in the shower is not as good as you think
So it’s already bad enough that we soap up our skin daily in the shower.
Now, the hot water is just an added touch of this poor showering experience.
Hot water is bad for the skin, as it also causes it to be dry and tight after coming in contact with air after your shower. It’s better to shower in lukewarm water instead.
3. Loofah madness is another one
Bacteria, mold, and yeast….this is exactly what your washcloth and loofah are covered in. According to dermatologist Joel Schlessing, using a loofah is okay as long as you replace it at the very least monthly.
Also, it is important to make sure that the loofah/washcloth dries completely in between uses. It’s probably best for you to use a clean/new washcloth daily.
It may be more laundry, but your skin will love you more.
4. Shampooing the wrong way in the shower
Did you know that shampoo is not really meant to be used on the bulk of your hair? The best method for shampooing is to focus on the scalp and roots.
This is where the majority of the dirt and oil are. Rubbing your hair shafts with shampoo can be very damaging and drying.