• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
    • Clinical Trials Resource Center
  • Find A Doctor
  • BDO TV
Home / Health Conditions / Breast Cancer / 5 Diseases That Lack Of Sleep Can Cause

5 Diseases That Lack Of Sleep Can Cause

Black woman sleeping while lying on side
The most serious problem with not getting enough sleep is that terrible, groggy feeling you have to suffer through in the morning, right?

Wrong.

You may not realize this, but lack of sleep is much more dangerous than simply feeling more tired than usual. Increasingly, researchers tell us, it’s clear that not getting enough sleep can become a serious health hazard.

MUST READ: Vote For Your Favorite Beauty Products!

Sleep deprivation can up your risks of:

You May Also Like
7 Proven Ways to Cure an Upset Stomach

Colon Cancer

In a study of 1,240 people published in 2011, Case Western University researchers found that those who slept fewer than 6 hours a night were 47 percent more likely to have colorectal polyps, which can become cancerous, than people who clocked at least 7 hours of sleep.

MUST READ: Barack Obama’s Young Life, Relationships Revealed In Biography

Breast Cancer

Researchers at Tohoku University Graduate School of Medicine in Sendai, Japan, studied data from nearly 24,000 women ages 40 to 79, and learned that those who slept fewer than 6 hours a night had a 62 percent higher risk for breast cancer, while those who slept more than 9 hours a night had a 28 percent lower risk.

Cardiovascular Disease

In a 2010 study published in the journal Sleep, researchers at the West Virginia University School of Medicine reviewed data from 30,397 people who had participated in the 2005 National Health Interview Study. They discovered…

Continue Reading

The Latest In Breast Cancer

is hormone replacement therapy safe

Is Hormone Replacement Therapy Safe?

As you approach menopause, your levels of estrogen and progesterone (the hormones that cause you to ovulate and menstruate each month) start to decline, often triggering a whole host of symptoms that can range from annoying to incapacitating. Replacing the read more about Is Hormone Replacement Therapy Safe?

Holiday Miracle! Cynthia Bailey’s Mother Is Cancer Free!

Model and former Real Housewives of Atlanta cast member Cynthia Bailey is all smiles as she celebrates the gift that you can't put a price on this holiday season: the gift of health! Bailey shared that her mom is now read more about Holiday Miracle! Cynthia Bailey’s Mother Is Cancer Free!
what does a breast cancer lump feel like

What Does a Breast Cancer Lump Feel Like?

A breast lump is a tissue growth that appears inside your breast. Finding a lump in your breast can be a scary and worrying experience.  Almost all breast lumps are not harmful. More than 80% of them actually turn out read more about What Does a Breast Cancer Lump Feel Like?
hair relaxers and breast cancer

Can Hair Relaxers Increase Your Risk Of Developing Breast Cancer?

The Black community has overcome plenty over the years. However, health still remains a huge misfortune for us. Black women in particular face great hardship when it comes to our overall health. As Malcolm X once said, “the Black woman read more about Can Hair Relaxers Increase Your Risk Of Developing Breast Cancer?
breast cancer

My Story: Blessed, Bald & Beautiful

In 2009, Cheryl Ash-Simpson had a wonderful career, a beautiful teenage daughter, and had just found the love of her life. Then something happened. Cheryl was diagnosed with Stage II breast cancer just three days before her wedding. And not read more about My Story: Blessed, Bald & Beautiful
breast cancer and heart disease

5 Ways to Lower Your Heart Disease and Breast Cancer Risk at the Same Time

It turns out that many of the lifestyle behaviors that help you fight off breast cancer can also help you avoid heart disease. Think of it as a "double win," says cardiologist Dr. Ana Barac, director of the cardio-oncology program read more about 5 Ways to Lower Your Heart Disease and Breast Cancer Risk at the Same Time

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Mo’Nique at 55: Slimmer, Happier & Wiser: “I Love Us For Real”Mo'Nique at 55: Slimmer, Happier & Wiser: "I Love Us For Real"
  • Monica Calhoun at 51: “Exude Beauty Inside, Manifest It Outside”Monica Calhoun at 51: "Exude Beauty Inside, Manifest It Outside"
  • Taimak: The Last Dragon Lives 35+ Years Later!Taimak: The Last Dragon Lives 35+ Years Later!
  • Chef Babette Davis: Making 70+ Look Simply Delicious!Chef Babette Davis: Making 70+ Look Simply Delicious!
  • John David Washington: “They Tried To Use My Name Against Me”John David Washington: "They Tried To Use My Name Against Me"

Podcast

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.