other concerns. Your doctor can refer you to a genetic counselor to guide you through this process and inform you of all the risks and benefits of opting for this testing.
You can discuss the risks with your mother, sisters and daughters, as well as the men in your family. Although male breast cancer is rare, it is a possibility. Your family members may opt to be screened or tested for cancer or for gene mutations. Once again, healthy living that involves exercise and eating well is always a great precaution to take to lower your risk of cancer.
RELATED: 5 Keys To Breast Cancer Survivorship
Fear of Recurrence
A common fear for breast cancer survivors is the fear of recurrence. Recurrence can occur where the original breast cancer was found, which is called local recurrence, or it can be found elsewhere in your body, which is called metastasis or distant occurrence. If you notice a change in your body, the local recurrence can be found via an exam or via a mammogram. Local recurrences can occur within the first five years of your diagnosis, where the risk of metastasis can vary, depending upon your treatment and diagnosis.
Your risk of getting a new breast cancer is higher than someone who has not had breast cancer. If a new tumor is found, this is called a second primary breast cancer, which is unrelated to the first tumor; whereas a recurrence would be the return of the first breast cancer. Those who opt for a lumpectomy for their first breast cancer are also at risk of getting a second primary cancer in either breast. However, if a woman had a mastectomy for their first breast cancer, she is only at risk of getting cancer in the remaining breast.
Unfortunately, preventative surgery does not improve the rates of survival for breast cancer, including the mastectomy of the healthy breast. A prophylactic mastectomy is only recommended for women with the BRCA1/2 gene mutation, or women who have had radiation therapy to their breast or chest wall. These women should consult with their doctor regarding treatment options and possibilities.
In addition, those with a BRCA1 or BRCA2 gene mutation have a higher risk of a second primary breast cancer; this is about 40-65 percent lifetime risk for women with a BRCA1/2 mutation. Also, there is a higher risk of ovarian cancer with this gene as well. Women with this mutation should speak with their doctor regarding preventative measures to reduce the risk of any type cancer.
Returning to Work
During your treatment, you may be unable to work and have to take leave or work part-time. Once you feel ready to return to work, speak with your doctor to determine both a realistic timeframe to return to work, as well as to determine if you will be able to work part-time or full-time.
Returning to work may help you socially and mentally, and get you out of the house and back into your routine. Some people may not be able to work full-time, or may not be able to or want to return to their previous job. You can use career counselors and career resources to determine what you would like to do, or what would be a better job for you at this point in your life. Your human resources representatives at your current job can help accommodate your needs and help you transition back to work.
Support For Coping With Challenges
You can find support to help you as you face these new challenges. Support groups, both in-person and online can help, along with speaking with a therapist. Also, getting involved with other survivors and possibly giving back through volunteer work to help other cancer survivors may help you as well.
Tune in to our biweekly Facebook Live Tuesdays at 7 pm. EST
For tips and resources on diet, travel and exercise as a cancer patient, download the Tigerlily Foundation’s Breaking The Geographical Barriers For Getting You The Care You Need toolkit.
Follow the Tigerlily Foundation on Facebook, Twitter and Instagram