the swelling and achy pain.
Osteoarthritis is the most common form of arthritis and can cause pain and stiffness.
It is often called wear-and-tear arthritis because it comes with the aging process.
You can take glucosamine and chondroitin because you may have osteoarthritis.
If that does not work, you should talk to your healthcare provider so they can make certain it is nothing that requires surgery.
They may refer you to physical therapy where you will learn exercises that you should do daily to help you with your knee.
Visit the BlackDoctor.org Arthritis center for more articles.
If you have any questions, don’t hesitate to ‘Ask Dr. Renee’. Follow me on Twitter @AskDrRenee and on my website.