The first part of Summer has come and gone, but that doesn’t mean the cookouts have. When you’re on a special diet you may often feel limited in what you can eat, especially when you are on a path to a healthier lifestyle.
While I don’t believe in depriving yourself of eating, there are many alternatives to enjoying food whether you are at a cookout, a restaurant, or a dinner party. The main thing is educating yourself enough to know which healthier options can replace you’re not so healthy ones.
So, with summer still in full swing, there should be no reason to feel limited in what you eat at your next cookout. Not only can you find great recipes and tips here on http://www.blackdoctor.org, but Google and Pinterest are other great resources.
Following simple tips and techniques and knowing great food alternatives will make you a