• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Clinical Trials Resource Center
    • Wellness on the Yard
    • Cancer Resource Center
    • Immunocompromised Care
    • Top Blacks in Healthcare
  • Find A Doctor
  • BDO TV
Home / Wellness / Healthy Weight Loss / 5 Slimming Superfood Smoothies

5 Slimming Superfood Smoothies

assorted fruit smoothies

Forget your go-to strawberry and banana smoothie combo and sip on something healthy AND exciting this summer!  Thanks to antioxidant-rich berries, nuts and green tea, these five recipes are packed with superfood power.  Drink up!

To Make:  In the order listed, place all ingredients in a blender and blend on high until smooth.  If you are using frozen fruit instead of fresh, only use 3/4 cup of ice.

1. Berry-Cherry Chiller

1 cup ice cubes
1/2 cup sliced strawberries
1/2 cup pitted and halved cherries
1/2 cup lowfat plain Greek yogurt
2 teaspoons ground flaxseed
3/4 teaspoon vanilla extract

You May Also Like
9 Foods You Should NEVER Eat after Age 30

Sip Tip: Pure vanilla extract has less calories than flavored syrup, so try not to substitute.

SIGN UP FOR OUR NEWSLETTER HERE!

2. Island Mango Madness

1 cup ice cubes
3/4 cup chopped mango
1/2 cup canned pineapple chunks
2 tablespoons canned pineapple juice
1/2 teaspoon lime zest
1 tablespoon lime juice
Pinch cayenne pepper

Sip Tip:  The mango does not need to be soft.

You May Also Like
Learn About Merck's Research Studies For Patients With Kidney Cancer

READ: Feed Your Superpowers: 5 Superfoods For More Energy & Vitality

Continue Reading

The Latest In Healthy Weight Loss

daily steps

5 Easy Ways To Get Your 10,000 Steps Daily

"Sitting is the new smoking." This is what many health professionals are now saying about the incredibly sedentary lifestyles that most Americans lead, and the serious health risks that can result from sitting too much. And when you take into read more about 5 Easy Ways To Get Your 10,000 Steps Daily

15 Foods That Speed Up Your Metabolism

Low on energy? Want your body to start burning fat faster? Mix and match these metabolism-boosting foods to give your body’s engine the fuel it needs to burn, baby, burn! It will help you see results faster and even improve read more about 15 Foods That Speed Up Your Metabolism

5 Workouts Just As Good As Running

We all know that running is good for your health, but it’s not necessarily for everyone. If you suffer from joint pain or just can’t stomach the thought of running, there are plenty of other ways to get the same read more about 5 Workouts Just As Good As Running
best cereal for weight loss

6 Cereals That Slim Your Waist Down

For many of us, cereal is synonymous with breakfast. I mean, it's easy and quick. Many of us don't wake up early enough to waste time cooking. best cereal for weight loss Just pour your cereal in a bowl, add read more about 6 Cereals That Slim Your Waist Down
beach ready

Keep Your Belly Beach Ready With These Quick Fixes

Do you ever take a beach vacation and look snatched on day one, but more like Winnie The Pooh by day three? You’re not the only one. What we eat and how we live daily can make us look and read more about Keep Your Belly Beach Ready With These Quick Fixes
200 pound weight loss

200+ Pound Weight Loss: From Death To Life!

Brandy, better known as @Monet_Reloaded on Instagram, is a single mother of two who went through a 200+ pound weight loss. Her story is truly an inspiration for anyone, male or female, who wants to lose weight. She's not only read more about 200+ Pound Weight Loss: From Death To Life!

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

6 Things In Your Home That Can Cause Cancer

things that cause cancer

3 Supplements You Should Be Taking Daily

daily report

World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

Nelson Mandela’s Granddaughter Passes Away of Cancer at 43

Nelson Mandela’s Granddaughter Passes Away of Cancer at 43
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.