#WeSeeYou is a new campaign by BlackDoctor.org to honor those everyday people who are making strides to live a healthier lifestyle. If it's ... Read More
african american weight loss
Fasted Cardio: A Faster Way to Burn Body Fat? [VIDEO]
You’ve probably heard this bit of general fitness advice more than once: You should always eat something before you exercise. And the idea ... Read More
My Story: “The Ability To Get Back Up After You’ve Fallen Is Key”
Alicia wasn't extremely overweight and nobody told her that she she needed to lose weight or get healthy, but she knew she had to do ... Read More